 | STRIDE FOR HEALTH MALL WALKERS PROGRAM SPONSORED BY MERCY HEALTH SYSTEM
OFFICIAL MALL WALKER PROGRAM SPONSORJoin our mall-walking program, "Stride for Health". The Janesville Mall has teamed up with Mercy Health System to encourage individuals to start and maintain a regular waking program and get fit!People who walk regularly find they improve their cardiovascular endurance, tone the muscles of their lower body and have more energy for everyday living. Stride for Health is a program held in the safe, climate-controlled, walker-friendly environment of the Janesville Mall. On the second Tuesday of every month, members will meet at the Mall's Food Court at 8:15 a.m. to enjoy a heart healthy breakfast, health screenings, presentations by health care professionals, a monthly door prize drawing and incentive prizes for most miles walked. An exercise physiologist certified by the American College of Sports Medicine oversees the program. To register for the program, please attend any monthly meeting. Individuals who have been sedentary are encouraged to consult their doctor before joining the program. Form more information, please call 608-743-2060.
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